Water is essential to life. In fact, it is one of our bodies basic needs. Depending on the environment, a person will perish after a week without water.
I asked Maxie McCoy to share a few small steps women can take every day to build their confidence. Her ideas were pretty insightful.
If you’re looking for a hard yet fun workout, SoulCycle may be for you. Loud music, low lights, and energetic instructors help you get through this challenging workout with a smile on your face.
I had the chance to sit down with Picnik founder + CEO, Naomi Seifter. Aside from her mission behind Picnik and the future of the chain, she had some great insight into healthy eating.
Is a fatty twist on coffee the secret to avoiding that 2PM crash? Butter coffee could be exactly what your body is missing. Learn about this delicious trend with a history almost as rich as its taste.
Bubbling face masks seems to be the latest Korean beauty trend to capture the market. While these masks look cool, does the bubbling do anything to actually help your skin? I found out.