Imposter syndrome can affect even the most badass babe. Those feelings of inadequacy + fraud are totally normally + completely overcomeable!
With flu season lingering + spring playing peek-a-boo, it’s a hard time to stay healthy. There are a lot of things you can do to keep sickness at bay. Getting enough sleep, eating clean, drinking water, washing your hands, and avoiding sick people to name a few. Another tool to help Read More
Trust me, getting a foam roller will without a doubt increase your quality of life. Whether you’ve had a long day or a tough work out, rolling out your muscles will help you relax and wind down. Buy one now, thank me later.
It seems like in today’s world, everyone has something stressing them out, whether it is school, work of relationship troubles, stress is a part of life. Besides being unpleasant, stress can have serious negative affects on a person.
Stress has negative physical + psychological effects. It can seriously affect a person’s quality of life. So now that the problem as been realized, how can stress be combated? There are many ways in which someone can try to relieve stress.
If you’re looking for a hard yet fun workout, SoulCycle may be for you. Loud music, low lights, and energetic instructors help you get through this challenging workout with a smile on your face.