Is a fatty twist on coffee the secret to avoiding that 2PM crash? Butter coffee could be exactly what your body is missing. Learn about this delicious trend with a history almost as rich as its taste.
Maria Menounos’ Everygirl’s Guide to Diet and Fitness is a great read for anyone trying to get in shape + prioritize their health.
We all love food. When it comes food, you may think “the more the merrier,” but that isn’t always the case. Many people struggle with knowing what the right portion size is.
While we may be young and virbrant, there are still vitamins for 20-somethings that we should all be adding to our daily lives.